Keto Thanksgiving | GREEN BEAN CASSEROLE RECIPE | Gluten Free Low Carb

Add this Green Bean Casserole recipe to your Keto Thanksgiving Menu! – Super easy to make, and tastes just like the real thing!

RECIPE:
1lb Green beans
2 tbsp butter/oil
1 onion, chopped
2 cloves garlic, minced
8oz package mushrooms, chopped
1 cup broth
1/2 cup heavy cream
salt and black pepper to taste
1 tsp thyme
1 tbsp coconut aminos or soy sauce
crushed pork rinds (optional for topping)

Steam green beans. Add onions, garlic, and mushrooms to oil in a pan and saute for 5-7 minutes. Add broth and spices – cover and simmer on medium low heat for 10 minutes. Add cream and dump in a blender (or use immersion blender). Blend for 30 sec to 1 minute until creamy. Pour into casserole dish with green beans (you only need half the mushroom soup if only doing 1 lb green beans), and stir. Bake at 350 degrees for 45 minutes, and top with crushed pork rinds if desired.

➜MORE VIDEOS:
———————————————————————————————–
Keto Pumpkin Spice Latte | https://youtu.be/DtVHUVrUGNk
What’s Inside my Keto Fridge | https://youtu.be/sZDZzsCUWAM
Keto Chocolate Mocha Fat Bomb | https://youtu.be/UC6zbrPtvjA
Trader Joe’s Keto Grocery Haul | https://youtu.be/rSyunZmhG4w

➜CONTACT INFO:
————————————————————————————————
jacquelinewheelerYT@gmail.com

➜FOLLOW ME:
———————————————————————————————–
FACEBOOK: https://www.facebook.com/jacquelinewheeler24
INSTAGRAM: https://www.instagram.com/jacquelinemwheeler
TWITTER: https://twitter.com/jacqiewheels
GOODREADS: https://www.goodreads.com/user/show/52928219-jacqueline-wheeler

➜ SUBSCRIBE:
————————————————————————————–
http://www.youtube.com/subscription_center?add_user=jacquelinewheeler

➜MUSIC CREDS: [I do not own the rights to the music in my video]
————————————————————————————————
Show Me – DJ Quads

Post Author:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.