CHOCOLATE STRAWBERRY (runny) ICE CREAM + AIP [autoimmune paleo] LUNCH + tips for anxiety / IBS

Also included are a few things, new and old, that have helped with my anxiety and IBS symptoms PLUS a few clips from the gym showing 2 of my favourite glute exercises.

I filmed this video a couple weeks ago… Although I’m not stoked on how I look …like a grub 😐 I think I provided some helpful info and maybe a lil’ laugh! I hope so 🙂

Thanks for watching! If you have any questions, don’t be shy… Hit me up!

INSTAGRAM | https://www.instagram.com/dannifeinstein
FACEBOOK | https://www.facebook.com/danielle.fei…
BLOG | http://cultured-health.com/

Best Lyfe Fitness [Personal Training, Injury Rehabilitation & Nutritional Support & Health Coaching]
FACEBOOK | https://www.facebook.com/bestlyfefitness
WEBSITE | http://www.bestlyfefitness.ca/

__________

…MUSIC…

Moldy Lotion by Light-foot https://soundcloud.com/light-foot
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b…
Music promoted by Audio Library https://youtu.be/GSSdXximD7c

Always (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads
Music promoted by Audio Library https://youtu.be/jIiE1ezj4cs

Post Author:

Leave a Reply

Your email address will not be published. Required fields are marked *