அசைவ பேலியோ , Non veg paleo.. best ever diet in Tamil

join this fb group https://www.facebook.com/groups/tamilhealth/
Breakfast
100 number of alomonds
Butter coffee
Butter Tea
One glass of full fat milk
Three to four eggs

Lunch
Cauliflower rice
Pumpkin rice
Vegetable soup
500 grams vegetables

Dinner
Three to four eggs
Chicken
Mutton
Fish
Pork
Beef
Prawn
Crab
squid

Post Author:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.