What I Eat in a Day AIP Meal Ideas

Ok I’m back with a highly requested video for you guys, this is another What I eat in a day AIP video! Derek and I have so much fun sharing fun recipes with you, hope this gives you guys some ideas on AIP meals.
If you have any requests, let me know in the comments.
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AIP Book:
The Paleo Approach by Dr Sarah Ballantyne
http://amzn.to/2l8WgeH

Products used:

Trader Joe’s Premium Extra Virgin Olive Oil
https://amzn.to/2JqNuIG

Apple Cider Vinegar With the Mother Unfiltered Raw
https://amzn.to/2Jv4U74

Organic Unrefined Coconut Oil
https://amzn.to/2JeOOiI

Things that helped me regrow my hair from the Alopecia:

Supplements:
Iron
https://goo.gl/YNwilM

B12
http://amzn.to/2l96s6N

Vitamin D
http://amzn.to/2jLicA5

Zinc
http://amzn.to/2l8OPnR

Biotin
http://amzn.to/2l8VZrW

BioSil
http://amzn.to/2k7l868

Probiotics
http://amzn.to/2l8RRIn

MultiVitmain
http://amzn.to/2kzTIJI

L Glutamine
http://amzn.to/2kzSFtm

Omegas
http://amzn.to/2l4rW99

Check out my blog!
http://www.deepaberar.com

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