Paleo / Keto bread | Paleo coconut flour bread | Bread replacement | jo kitchen paleo

Paleo / Keto coconut flour bread | A BREAD REPLACEMENT…….

Coconut bread is a paleo / Keto bread.

Although it is not white flour bread, its a great alternate and yummy. Truely very soft and tasty!!!!

Preparation time : 60mins
Yields : 8 slices
Serves : 4

home made coconut flour link: https://youtu.be/PSVIdzlexHc
Macros:

Total calories:998
Net Carb: 20gm
protein: 34gm
Fat: 71gm

Ingredients:

4 Eggs
1/2 cup coconut flour
1 tsp baking powder
1/8 tsp salt
3 Tblsp coconut milk
21/2 Tblsp coconut oil at room temperature

Direction:

Add the eggs into the mixer and blend well.

In a big pan add all the dry ingredients and sift it.

Add into eggs and blend well.

Add coconut oil, blend.

Add milk and again blend all for a min.

Preheat the oven at 180 deg C.

Take a small bread tray and line it with a butter/parchment paper.

Pour the egg mixure into it.

Place the tray in the oven.

And bake for 30-40min until the top turns to light brown colour.

Check with tooth pick by inserting into the bread.

Remove and cool for a while and cut into small slices using a sharp knife.

It can be served as a sandwich.

This is an excellent one for those in #PALEO / #LCHF / #KETO

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